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【照護食廚房】蜜香火腿菠菜水蛋糕  [按第二格的影片播放烹調步驟]


【社聯頻道】請來社企網煮有限公司行政總裁暨總廚盧翰豪 (Chef Johnson) 示範烹調西式照護食《蜜香火腿菠菜水蛋糕》,讓長者及有吞嚥困難的人士可以繼續嘗試不同類型的菜式。過去患有吞嚥困難人士可能都會擔心哽塞風險而不敢進食,所以Johnson就製作照護食創新西式菜,製作外表美觀的水蛋糕,讓他們重新品嚐各地美食。


材料: 雞蛋4隻、半碗水、菠菜100g、火腿片4片或100g、蒜蓉、蜂蜜、鹽、糖、黑胡椒




1. 將雞蛋打勻,再加入水攪勻後蒸大約10分鐘取出後用模具裁出圓形蛋餅。

2. 菠菜清洗後切段,先用油爆香蒜蓉再炒熟菠菜(可加適量鹽、糖)取出打成蓉備用。

3. 火腿片切成小塊,落少許油爆香(可加少許黑胡椒粉)。

4. 炒香後取出打成蓉後再慢慢加入大約兩匙羹蜂蜜,攪拌均勻後備用。

5. 先將一層蒸水蛋餅放在底部,然後慢慢放入火腿蓉、菠菜蓉,最後再加回一層蒸蛋就完成。








-此食譜由社企網煮有限公司行政總裁暨總廚盧翰豪 (Chef Johnson)提供-


【Care Food Kitchen】Honey Ham Spinach Egg Cake [Click the video  to play the cooking steps]



Ingredients: 4 eggs, half a bowl of water, 100g spinach, 4 slices or 100g ham, minced garlic, honey, salt, sugar, black pepper




1. Blend the eggs well, add water and mix well, then steam for about 10 minutes. Take it out and use a mould to cut out a round egg omelet.

2. Wash the spinach and cut it into sections. Saute the minced garlic in oil until fragrant, then stir-fry the spinach (you can add appropriate amount of salt and sugar), take it out and beat into puree. Set aside.

3. Cut the ham slices into small pieces, add a little oil and saute until fragrant (you can add a little black pepper).

4. After sautéing until fragrant, take out and puree, then slowly add about two spoons of honey, stir evenly and set aside.

5. First put a layer of steamed egg cake on the bottom, then slowly add minced ham and spinach, and finally add a layer of steamed eggs to complete.


Tips for caring for food: Please eat the water cake as soon as possible after making it to avoid water from leaving the food for too long.


*Refer to Level 5 of the Care Food Standard Guidelines (i.e. Level 5 of The International Dysphagia Diet Standardisation Initiative (IDDSI))


Note: The video teaching content is for reference only. Before eating, patients are advised to consult speech therapists and relevant professionals to assess their individual dietary level and eat according to instructions.


-This recipe is provided by Chef Johnson, Chief Executive Officer and Chief Chef of Kolb.Life-

蜜香火腿菠菜水蛋糕/Honey Ham Spinach Egg Cake (等級 5/ Level 5)

  • 煮食片段、 食譜內容、食物的軟硬度、稀杰度、尺寸及測試方法僅供參考。實際情況可能受食材種類、食物溫度、烹調方法、 餵食技巧、 工具及環境等因素影響。患者進食前建議先諮詢言語治療師及相關專業人士意見,評估個人適用的飲食等級,並配合指示進食

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