Black sesame and peanut glutinous rice balls (14 pieces)
 
Material:
Soft meal porridge powder 40g
Beverage Thickener 9g
Black sesame powder/sauce 1 tbsp
Peanut powder/paste 1 tablespoon
sugar 2 tsp
Sugar tablets 40g (1/2 piece)
7g ginger (2 slices)
Water appropriate amount







 
Nutritional information (Nutritional value is based on 7 capsules per person)
Energy: 241 calories
Carbohydrates: 44 grams
Protein: 3.3 grams
Fat: 5.8 grams
Dietary fiber: 3.2 grams





practice
peanut filling


 
 
Prepare 30 ml of water
 
 
Add water to peanut powder/paste, and mix in 1.5 grams of drink thickener, set aside

 
black sesame filling
 
 
Prepare 30 ml of water
 
 
Add water to black sesame powder/sauce, and mix in 1.5 grams of drink thickener, set aside

 
Ginger syrup
 
 
Boil 500 ml of cooked water, add ginger slices and sugar, and cook until the sugar dissolves in the water
 
 
Separate the ginger slices, add 6 grams of drink thickener to 200 ml of ginger syrup, and set aside.

 
Making glutinous rice balls
 
 
Add 240 ml (above 80 degrees) hot water to 40 grams of soft meal porridge powder
 
 
Stir until even
 
 
Add half of the soft meal porridge powder mixture into the round ice cube mold
 
 
Place half a teaspoon of peanut/black sesame filling on top of the soft meal porridge powder mixture
 
 
Place the other half of the soft meal porridge powder mixture on top of the filling and fill the ice cube mold
 
 
Place the lid on the ice cube mold and press (same steps as making ice cubes)
 
 
Place the ice cube mold in the refrigerator and refrigerate for 20 minutes
 
 
Take out the ice cube mold, take out the glutinous rice balls, put the glutinous rice balls into the thickened ginger syrup and heat it slightly
 
 
Finished serving the bowl

 
*Tips*
 
 
The portion size of ingredients can be adjusted based on actual usage
 
 
Use monk fruit sugar or stevia sugar to replace granulated sugar and some tablet sugar:

 
 
Reduce caloric intake, suitable for people with weight control
 
 
Reduce the impact on blood sugar, suitable for people who are concerned about blood sugar

 
-This recipe is provided by Ginkgo Kitchen-


Translation is supported by strategic partners and sponsors Kerry Group and ZeShan Foundation