Zhang Xiangqun - Entry [Short video can be viewed by clicking the icon next to the photo]

 Caregiver: Liu Jinmei
 Caregiver Trainee: Liu Zhongmou
 Dish: Tomato-braised minced beef with turmeric rice (Level 7 EC)
 Theme: Eating "foreign" food is good for your health

 Food and ingredients:
 1. 12 tomatoes
 2. 150 grams of minced beef
 3. 120 grams of shrimp
 4. 2 teaspoons of cherry blossom shrimp
 5. 4 slices of ginger
 6. Two frankincense flowers
 7. 1 tablespoon of oil
 8. 200 grams of rice
 9. Half a teaspoon of turmeric powder

 Seasonings / Sauces:

 
 3 teaspoons of sugar
 
 1 teaspoon of chicken broth
 
 Half a teaspoon of salt
 
 2 tablespoons of tomato sauce
 
 1 tablespoon of cornstarch


 Cooking steps:

 
 First, cook the rice with half a teaspoon of turmeric powder and one tablespoon of oil.
 
 Add 2 tablespoons of oil, 4 slices of ginger, minced beef, and minced shrimp, and stir-fry until half-cooked.
 
 Add chopped tomatoes and 50g of water and cook. Then add cherry shrimp, sugar, and chicken broth and cook for 4 minutes. Thicken the sauce with cornstarch.
 
 Add cilantro to the plate.