Zhang Xiangqun - Entry [Short video can be viewed by clicking the icon next to the photo]
Caregiver: Liu Jinmei
Caregiver Trainee: Liu Zhongmou
Dish: Tomato-braised minced beef with turmeric rice (Level 7 EC)
Theme: Eating "foreign" food is good for your health
Food and ingredients:
1. 12 tomatoes
2. 150 grams of minced beef
3. 120 grams of shrimp
4. 2 teaspoons of cherry blossom shrimp
5. 4 slices of ginger
6. Two frankincense flowers
7. 1 tablespoon of oil
8. 200 grams of rice
9. Half a teaspoon of turmeric powder
Seasonings / Sauces:
- 3 teaspoons of sugar
- 1 teaspoon of chicken broth
- Half a teaspoon of salt
- 2 tablespoons of tomato sauce
- 1 tablespoon of cornstarch
Cooking steps:
- First, cook the rice with half a teaspoon of turmeric powder and one tablespoon of oil.
- Add 2 tablespoons of oil, 4 slices of ginger, minced beef, and minced shrimp, and stir-fry until half-cooked.
- Add chopped tomatoes and 50g of water and cook. Then add cherry shrimp, sugar, and chicken broth and cook for 4 minutes. Thicken the sauce with cornstarch.
- Add cilantro to the plate.
Liu Jinmei - "Eat with Joy" Senior Citizens' Culinary Competition 2023 Finals • Entry
The cooking segments, recipe contents, food texture, consistency, size, and testing methods provided are for reference only. Actual results may be affected by factors such as the type of ingredients, food temperature, cooking methods, feeding techniques, tools, and environment. Patients are advised to consult a speech therapist and relevant professionals before eating to assess their individual dietary level and follow instructions.
